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THINKING
ABOUT QUITTING

PREPARING
TO QUIT

QUITTING

STAYING QUIT

PRODUCTS

TOBACCO
INFORMATION

DICTIONARY

Q&A

LINKS

   Quitting! Today's the day you start your smoke-free life! >>


   Medicines That Help With Withdrawal Here is information about the different medicines. >>
   The Truth About "Light" Cigarettes: Questions and Answers. >>
   
 

Information about cancer

Information about all commond cancer types
                                
                                 
>>

   

Remove Cigarettes

and Other Tobacco From Your Home, Car, and Work
                                

 
                                 
>>

   

A note about gaining weight

Are you worried about gaining  weight? 
   
                               
>>


 

  Welcome to the discusson forum at slutaroka.nu

Feel free to use this forum to ask questions, express your opinion, and receive support as you go through the process of quitting tobacco.  Enjoy your time here!

                                       

                                                      >>

 
 

Keep in Mind...

Almost four out of every five smokers would like to quit. And almost half of all adult smokers have already quit.
     It doesn’t matter how old you are or how long you’ve smoked. You become healthier and stronger each day you are tobacco-free.

 

All information is taken from: Smokefree.gov and
National Cancer Institute, NCI

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